8 insanely great tips on how to love working out - coffeys
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Health & Fitness

8 insanely great tips on how to love working out

 

 

Hey beautiful ♡

Are you looking for any tips on how to finally start to love working out?

Then these tips are for you!

Working out is not for the looks, but for your  health and well being. 

Remember – it’s all about the feeling, not the appearance.

When you manifested that into your mind, you are all set for my life changing tips.

8 insanely great tips on how to love working out

1. Believe in the things you can accomplish

Don’t think that you are not capable of accomplishing your fitness goals. It’s normal that results take time, sometimes years but keep on believing in yourself and the amazing things your body can do. 

8 insanely great tips on how to love working out

2. Don't compare yourself to others



Don’t compare yourself to others, especially to fitness models who’s job it is, to workout every day. It’s normal, that you’ll probably will not have the time, to work out every day and that’s totally fine. 

8 insanely great tips on how to love working out



Everyone crushes their goals differently and at their speed. Don’t get intimidated by others. You are you and your body will get in shape. Just love your own body and results.

3. Get yourself some beautiful clothes and workout gear

My next tip is, to purchase beautiful workout clothes in which you feel absolutely stunning. When you feel beautiful from the inside, it will motivate you to push yourself.

8 insanely great tips on how to love working out
8 insanely great tips on how to love working out
8 insanely great tips on how to love working out
8 insanely great tips on how to love working out
8 insanely great tips on how to love working out

4. Explore the best space for your workouts

 

My next ultimate tip on how to start to love working out is to find a space, where you feel comfortable to work out at.

If the gym is not for you, that’s totally fine! There are many more places where you could workout.

Start to ask your friends for recommendations and look up some great areas in your town.

Moreover your workout place will depend on which sport you are going to practice. Right now in the summertime there a options to join an outdoor activity group. Perhaps you could do a course at the beach. 

8 insanely great tips on how to love working out

5. Find your inner peace

Have you ever tried doing Yoga? It’s a total game changer to find your inner peace. Another great option you could do is meditation. Why is it important you ask? Well, you will practice breathing technics and will listen to your mind and body. It will help you to let go and to relax.

8 insanely great tips on how to love working out

6. Smile while working out

Trust me on this one! When I was a dancer, my dance teacher always told us, to keep smiling, even then we were in pain. It will do something with your mind and will trick your brain to love working out!

8 insanely great tips on how to love working out

7. Keep going



It sure is easier said than done but it’s worth it!

When it comes to working out you have to continue doing it, otherwise you will not see the results you want to see.

In my experience, when you begin to see, that your body and well being changes, that will motivate you so hard to keep going and to stick with your workout.

Try to change up your workout routine every now and then, because it should give you joy to workout and not feel like a shore that you will have to do over and over again. 

8 insanely great tips on how to love working out

8. Be proud of yourself

And lastly, be PROUD of yourself. You are doing amazing sweetie!

8 insanely great tips on how to love working out

I hope that you got some motivation from this post. Remember to be the best version of yourself!

Love

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